Product DescriptionIn this quick read book the author begins with helping the reader find an overpowering reason to quit tobacco products in Chapter 1 and quickly moves to helping the reader set up a personal quitting plan in Chapter 3. Chapter 9 focuses on the time frame after quitting. ... Read More

In the UK, most deaths are occurred each year by using tobacco and other deaths are caused from AIDS, illegal drug use, alcohol use, motor vehicle injuries, suicides, and murders combined. Smoking not only harms the ... Read More