Of all the methods people use to quit smoking, hypnosis is the most effective. There are studies that show that when people use quit smoking hypnosis programs they are successful more than 60% of the time. ... Read More

Quit smoking hypnosis programs address behaviors that quit smoking drugs don't. Drugs might help you get through the physical nicotine withdrawal symptoms more easily than quitting cold turkey. But if you really want to quit smoking, ... Read More

You've already decided to quit smoking. Hypnosis is just one of the methods you've heard about. You know someone who's using nicotine gum to quit, and he says it tastes like dirty socks. And you've already ... Read More

Product DescriptionThe Director of the Duke University Stop Smoking Clinic gently helps you make a firm decision to quit and provides everything you need to succeed: Guidebook, Hypnosis CD, and Cigarette Substitute. The guidebook is warm and supportive, and keeps you engaged with the use of color, cartoons, and charts. ... Read More

1. Believe you can quit. Studies have shown that belief that you can quit is the most important trait in successful quitters. 2. You must be motivated. Ask yourself on a scale of 1 - 10 ... Read More