Product DescriptionIn this quick read book the author begins with helping the reader find an overpowering reason to quit tobacco products in Chapter 1 and quickly moves to helping the reader set up a personal quitting plan in Chapter 3. Chapter 9 focuses on the time frame after quitting. ... Read More

Most smokers are afraid that they can’t quit, that cigarettes are more powerful than they are. Actually this is fear from the fear, because if you are still smoking, how can you know that it’s ... Read More

Product DescriptionMost smokers who seriously quit then relapse back into smoking, do so long after defeating the chemical addiction to nicotine. In years of leading smoking cessation classes, I have met people who quit smoking for as long as twenty five years then fell back into the smoking trap after ... Read More