Everyone age 20 and older should have their cholesterol measured at least once every 5 years. It is best to have a blood test called a "lipoprotein profile" to find out your cholesterol numbers. This blood ... Read More

Knowledge Does Not Require Action. Kick the Habit or Kick the Bucket? 5,000 people in the US quit smoking in the US a day. 1,000 people every single day die from cigarette smoking related ... Read More

It is now a fact that smoking harms nearly every organ of the body, causing many diseases and reducing the health of smokers in general. It is also a fact that quitting smoking has immediate as ... Read More

Studies have shown that you have the best chances to quit smoking for good if you use these five steps together. 1 - Get ready; 2 - Get Support; 3 - Learn new skills and behaviors; 4 ... Read More

You probably see the quit smoking slogans everywhere these days. Indeed, getting rid of this nasty habit seems to have become some sort of fashion. While in the past it was associated with being successful, professional ... Read More